Pesto Chicken Salad
Pesto adds big flavor to this creamy Pesto Chicken Salad. Layer it on sandwich rolls or tuck it inside wraps for an easy lunch or dinner in 10 minutes!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Lunch, Main Course
Cuisine: American
Servings: 6 servings
Calories: 285kcal
For the Pesto Chicken Salad
- 3 cups shredded rotisserie chicken breast
- ½ cup mayonnaise regular or light (I use olive oil mayo)
- ¼ cup nonfat plain Greek Yogurt
- 3 tablespoons pesto
- 1 celery rib diced
- ⅓ cup finely diced red onion
- 1 lemon zested and juiced
- Salt and freshly ground black pepper to taste
Optional for Sandwiches or Wraps
- Sandwich rolls
- Tortillas or low-carb wraps
- Tomato sliced
- Sliced cheese I used Muenster
- Baby arugula or mixed greens
Remove and discard the skin from the breast portion of the rotisserie chicken. Pull the white breast meat from the chicken to a cutting board and use your hands to shred it. You should have approximately 3 heaping cups of shredded chicken. If there is more, reserve it and the dark meat for another purpose.
In a large mixing bowl combine the mayonnaise, Greek yogurt, pesto, celery, red onion, lemon juice and zest, salt and pepper. Add the shredded chicken and mix until well combined.
Serve on sandwich rolls or wraps with cheese, sliced tomato, and greens.
Nutrition calculation is for the Pesto Chicken Salad only and does not include optional ingredients.
Store Pesto Chicken Salad in an airtight container in the refrigerator. It will stay fresh and tasty for up to 3 to 4 days.
Calories: 285kcal | Carbohydrates: 4g | Protein: 23g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 68mg | Sodium: 342mg | Potassium: 234mg | Fiber: 1g | Sugar: 1g | Vitamin A: 185IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg