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+ servings
Pretty Chicken Marinade
Prep Time
4 hrs
Cook Time
20 mins
Total Time
4 hrs 20 mins
 

In addition to the amazing flavor, Pretty Chicken Marinade imparts a beautiful, rich golden hue to the chicken as it grills.

 

Course: Main Dish, Marinade
Cuisine: American
Servings: 8
Calories: 434 kcal
Ingredients
  • 2/3 cup olive oil
  • 2/3 cup reduced-sodium soy sauce
  • 1 lemon juiced
  • 1 tablespoon brown sugar
  • 2 tablespoons spicy brown mustard
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon liquid smoke flavoring
  • 1 teaspoon chili garlic sauce optional
  • 2 to 3 pounds assorted chicken pieces
Instructions
  1. Place all marinade ingredients in a small mixing bowl and whisk until well combined. Place chicken into one or two gallon sized plastic storage bags and add the marinade. Seal bag(s) and turn around a few times to distribute marinade. Place bag(s) in refrigerator for at least an hour or up to four hours.
  2. Grill chicken till no longer pink in center and juices run clear. Serve.
  3. Adapted from Allrecipes
Nutrition Facts
Pretty Chicken Marinade
Amount Per Serving
Calories 434 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 7g44%
Cholesterol 87mg29%
Sodium 865mg38%
Potassium 285mg8%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 23g46%
Vitamin A 162IU3%
Vitamin C 9mg11%
Calcium 22mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.