Toasted Pitas with Tzatziki Sauce
If you are serving a Greek or Mediterranean inspired meal, Toasted Pitas with Tzatziki Sauce need to be at the party!
Prep Time15 minutes mins
Cook Time10 minutes mins
Chill Time1 hour hr
Total Time1 hour hr 25 minutes mins
Course: Appetizer, Condiment, Side Dish
Cuisine: Greek
Diet: Low Calorie, Low Fat
Servings: 6
Calories: 162kcal
For the Toasted Pitas
- 3 rounds of pita bread plain or any flavor desired
- olive oil
- fine ground sea salt
For the Tzatziki Sauce
- 1½ cups nonfat plain Greek yogurt
- ½ cup light sour cream
- 1 cup peeled shredded English cucumber (squeeze to remove excess liquid)
- 1 teaspoon minced garlic
- ½ teaspoon dill
- ½ teaspoon salt
- ¼ teaspoon fresh ground pepper
- 1 lemon juiced
For slightly crisp but still pliable pitas:
For crisp pitas:
Follow as above but after baking for 6 minutes, flip pita triangles over and bake for an additional 3 or 4 minutes. Pitas will be become even crispier as they cool. When completely cool, store in an airtight container or zippered plastic storage bag.
Serve with tzatziki sauce, hummus, or a variety of other dips and spreads.
Tzatziki Sauce
Place all ingredients in a medium bowl and stir well to combine. Chill for at least one hour or more before serving to allow flavors to blend.
Serve with warm toasted pitas or as a condiment along side any Mediterranean style meal.
Calories: 162kcal | Carbohydrates: 28g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 432mg | Potassium: 225mg | Fiber: 2g | Sugar: 8g | Vitamin A: 110IU | Vitamin C: 14mg | Calcium: 68mg | Iron: 1mg