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Salmon Baked in Foil with Garlic Butter Sauce
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

This is one of the best methods for cooking extremely moist and tender salmon. Salmon Baked in Foil is quick, easy, and cleanup is a breeze!

Course: Main Course
Cuisine: American
Servings: 6
Calories: 335 kcal
  • 2 to 2-1/2 pound salmon fillet
  • 3 tablespoons butter
  • 1 teaspoon minced garlic
  • sea salt and fresh ground pepper to taste
  • 3 fresh lemons
  • Creamy Dill Sauce optional
  1. Preheat oven to 400 F degrees.
  2. Melt butter in a small saucepan over medium-low heat. Add minced garlic and allow to simmer for a minute or two until fragrant. Remove from heat. Allow mixture to cool for 2 or 3 minutes.
  3. Lay a piece of foil large enough to fully enclose your salmon on a rimmed baking sheet. Place salmon on the foil and pour the slightly cooled butter/garlic mixture over the top. Season the salmon with sea salt and fresh ground pepper, to taste. Enclose the salmon completely in the foil, folding over the ends to seal in the sauce. Place in the preheated oven and bake for 12 to 15 minutes, or until salmon is fully cooked through, flakes easily, and is no longer dark pink in center.
  4. Remove baking sheet from oven and allow to sit for a minute or two. Open foil and spoon garlic butter sauce over the salmon. Squeeze the juice from one lemon over the top.
  5. Cut remaining two lemons into quarters. Serve salmon with Creamy Dill Sauce and extra lemons on the side.
Nutrition Facts
Salmon Baked in Foil with Garlic Butter Sauce
Amount Per Serving
Calories 335 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g31%
Cholesterol 119mg40%
Sodium 231mg10%
Potassium 1001mg29%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 38g76%
Vitamin A 260IU5%
Vitamin C 28.8mg35%
Calcium 38mg4%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.