Orzo with Peas and Parmesan
This fresh and bright Orzo with Peas and Parmesan is a versatile and delicious side dish recipe that takes just minutes to make.
Servings: 6
Calories: 286kcal
Ingredients
- 2 tablespoons butter
- ½ cup diced yellow onion
- 1 teaspoon minced garlic
- 1 ½ cups orzo pasta
- 3 cups low-sodium chicken or vegetable broth
- ½ lemon juiced and zested
- ½ teaspoon salt
- ½ teaspoon Italian seasoning
- ¼ teaspoon pepper
- 1 cups frozen peas no need to thaw
- 1 cup finely shredded Parmesan cheese
Instructions
- Melt the butter in a 12-inch skillet or sauté pan over MEDIUM-LOW heat. Add the onion and cook until translucent, about 4 to 5 minutes. Add the garlic and cook for 1 minute.
- Add the orzo, broth, lemon juice (reserve zest for later), salt, Italian seasoning, and pepper. Increase heat under the skillet as needed to bring the mixture to a boil, cover, and reduce heat to LOW. Cook for 15 minutes, or until the liquid has been absorbed and the orzo is tender.
- Add the frozen peas and cook, stirring for a minute or two, or just until the peas have warmed through. Next, add the Parmesan cheese and lemon zest and stir until the cheese has melted. Remove from the heat and serve warm.
Video
Nutrition
Calories: 286kcal | Carbohydrates: 36g | Protein: 15g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 531mg | Potassium: 298mg | Fiber: 3g | Sugar: 3g | Vitamin A: 437IU | Vitamin C: 16mg | Calcium: 227mg | Iron: 1mg