Greek Salad
This easy Greek Salad served over a bed of greens is a healthy choice that will add a pop of color to your menu. Fresh, vibrant and loaded with great flavor.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: American, Greek
Servings: 10
Calories: 245kcal
Greek Dressing
- 1 cup extra virgin olive oil
- ½ cup red wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons minced garlic
- 2 teaspoons dried oregano
- 2 teaspoons sugar
- salt and freshly ground black pepper to taste
Greek Salad
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- ½ small red onion thinly sliced
- 1 English cucumber chopped
- 10 ounces cherry tomatoes (red, yellow, and/or orange) halved
- ½ cup pitted Greek Kalamata olives or to taste
- ½ small head romaine lettuce
- ½ small head iceburg lettuce
- ⅓ cup crumbled feta cheese
For the Greek Dressing
Place all the dressing ingredients in the bowl of a food processor or in a blender. Process for 1 to 2 minutes to emulsify (thicken slightly). Set aside, or if making in advance, cover and refrigerate until ready to serve.
For the Greek Salad
Place the bell pepper, onion, cucumber, tomatoes, and Greek olives in a large mixing bowl or airtight container. Pour the Greek Dressing over the top and toss to combine. Cover and refrigerate for at least 2 hours or overnight to allow the veggies to mingle and marinate in the dressing.
When ready to serve, chop the greens, rinse and drain well, and place them in a serving dish. Spoon the marinated vegetables over the lettuce, spooning some of the excess dressing over the top. Sprinkle with crumbled feta cheese.
The Greek Dressing can be made up to a week in advance and refrigerated until ready to use.
Store the Greek Salad in an airtight container for up to 3 to 4 days. Once it is combined with lettuce it is best consumed the same day.
Calories: 245kcal | Carbohydrates: 7g | Protein: 2g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 181mg | Potassium: 225mg | Fiber: 2g | Sugar: 4g | Vitamin A: 879IU | Vitamin C: 46mg | Calcium: 54mg | Iron: 1mg