Orzo Salad with Roasted Red Peppers, Spinach, and Feta
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
This Orzo Salad with Roasted Red Peppers, Spinach, and Feta is a light, fresh dish that is a delicious choice for a summer BBQ menu.
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Servings: 6
Calories: 450 kcal
Lemon Honey Vinaigrette:
  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons honey
  • salt and pepper, to taste
Orzo Salad:
  • 2 cups orzo pasta
  • 6 cups chicken or vegetable broth
  • 1 cup roasted red peppers, blotted dry and chopped
  • 1 cup coarsely chopped baby spinach
  • 1/4 cup chopped fresh basil
  • 3 tablespoons thinly sliced green onions
  • Salt and pepper, to taste
  • 1 cup crumbled feta cheese
  • 1/2 cup pine nuts, toasted (heat them in a dry skillet over medium-low heat, tossing often until golden)
For the Lemon Honey Vinaigrette:
  1. Whisk together the olive oil, vinegar, lemon juice, and honey. Season to taste with a bit of salt and pepper. Set aside.

For the Orzo Salad:
  1. Bring broth to a boil in a good sized saucepan or pasta pot. Add orzo and cook until tender according to package directions. Drain well in a fine mesh colander but do not rinse. Transfer to a large mixing bowl and toss with 1 or 2 teaspoons of the prepared dressing to prevent it from sticking. Let the pasta cool to room temperature. If making in advance, cover and refrigerate cooled orzo until ready to assemble salad.

  2. Toss the cooled pasta with the roasted red peppers, spinach, basil, and green onions. Pour the vinaigrette over the salad and stir to coat the ingredients with the dressing. Season with salt and pepper, if desired. Sprinkle the feta and pine nuts over the top and toss lightly. Serve at room temperature.

Nutrition Facts
Orzo Salad with Roasted Red Peppers, Spinach, and Feta
Amount Per Serving
Calories 450 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 6g38%
Cholesterol 22mg7%
Sodium 607mg26%
Potassium 267mg8%
Carbohydrates 43g14%
Fiber 2g8%
Sugar 4g4%
Protein 12g24%
Vitamin A 790IU16%
Vitamin C 15.1mg18%
Calcium 155mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.