Go Back
–+ servings
A purple smoothie topped with pomegranate seeds.
Print Recipe
No ratings yet

Berry Pomegranate Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 2
Calories: 156kcal
Author: Valerie Brunmeier

Ingredients

  • 1 cup frozen strawberries
  • ½ cup frozen raspberries
  • ½ cup frozen blueberries
  • ½ cup non-fat plain Greek yogurt
  • ½ cup pomegranate juice
  • 1 tablespoon honey
  • Fresh pomegranate arils optional for garnish

Instructions

  • Place all ingredients, except the pomegranate arils, in your blender cup or pitcher. Process until smooth and creamy. Transfer to a glass and top with fresh pomegranate arils, if desired.

Nutrition

Calories: 156kcal | Carbohydrates: 33g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 393mg | Fiber: 4g | Sugar: 27g | Vitamin A: 41IU | Vitamin C: 54mg | Calcium: 84mg | Iron: 1mg