Calories: 209kcal | Carbohydrates: 7g | Protein: 5g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 9mg | Sodium: 86mg | Potassium: 186mg | Fiber: 1g | Sugar: 5g | Vitamin A: 2085IU | Vitamin C: 15mg | Calcium: 56mg | Iron: 2mg