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Chicken broccoli alfredo in a blue skillet.
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5 from 3 votes

Chicken Broccoli Alfredo

Your taste buds will be so happy with this delightfully rich and creamy Chicken Broccoli Alfredo. A family-friendly meal that's ready in about 30 minutes!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course, Pasta
Cuisine: Italian
Servings: 4 servings
Calories: 472kcal

Ingredients

  • 8 ounces dry fusilli or rotini
  • 12 ounces broccoli florets chopped small
  • 2 boneless skinless chicken breasts 1 to 1¼ pounds
  • 2 tablespoons olive oil
  • ¾ teaspoon all purpose seasoning like Lawry's Seasoned Salt
  • freshly ground black pepper to taste
  • 3 tablespoons butter
  • 1 heaping teaspoon minced garlic
  • cup all-purpose flour
  • 2 cups milk 2%, whole, or half-and-half (I use 1 cup 2% and 1 cup half-and-half)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt or to taste
  • ½ cup grated Parmesan cheese plus additional for garnish

Instructions

  • Boil the pasta in a large pot of salted water according to the package directions for al dente. During the last 2 minutes of cooking time, add the broccoli, cooking until the broccoli is bright green and just barely fork tender. Transfer the pasta and broccoli to a colander to drain.
  • Meanwhile, cut the chicken into ½ inch bite size pieces. Heat the oil in a large skillet over MEDIUM heat. Add the chicken and season it with all purpose seasoning and pepper. Sauté until the chicken is cooked through and just lightly golden (not browned). Transfer the chicken to a plate and set it aside.
  • Wipe the skillet clean, add the butter, and melt it over MEDIUM-LOW heat. Add the garlic and cook, stirring, for a minute or until fragrant. Whisk in the flour and cook, whisking, for a minute or two. Gradually add the milk (and/or half-and-half) and cook, stirring constantly with a wooden spoon until thickened. Reduce the heat to LOW and add the garlic powder, onion powder, and salt. Remove the pan from the heat and add ½ cup Parmesan and stir until the cheese has melted and the sauce is smooth. If the sauce is too thick, add a little additional milk or half-and-half to thin it, as needed.
  • Add the cooked pasta, broccoli, and chicken to the alfredo sauce in the skillet and toss to combine well. Top with additional Parmesan cheese before serving.

Nutrition

Calories: 472kcal | Carbohydrates: 39g | Protein: 27g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 79mg | Sodium: 1163mg | Potassium: 713mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1038IU | Vitamin C: 77mg | Calcium: 305mg | Iron: 2mg