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A green smoothie in a glass with two green and white straws.
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Tropical Green Smoothie

Prep Time5 minutes
Total Time5 minutes


  • 3/4 cup non-fat plain Greek yogurt
  • 1 cup mango chunks use frozen for best result
  • 1 cup pineapple chunks use frozen for best result
  • 3/4 cup lowfat or skim milk or as needed
  • a great big handful approximately 1-1/2 to 2 cups fresh baby spinach
  • 1 tablespoon honey


  • Place all ingredients in a blender. Blend on high speed until completely smooth and creamy.