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Greek Salad
Prep Time
15 mins
Cook Time
0 mins
Total Time
15 mins
 

Fresh, vibrant and loaded with great flavor. This Greed Salad is a healthy choice and will add a pop of color to your menu.

Course: Salad
Cuisine: American, Greek
Servings: 8 to 10 servings
Calories: 84 kcal
Ingredients
Dressing:
  • 1 cup olive oil
  • 1/2 cup red wine vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons minced garlic
  • 2 teaspoons dried oregano
  • 2 teaspoons sugar
  • Salt and pepper to taste
Salad:
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1/2 small red onion thinly sliced
  • 1 cucumber peeled and chopped
  • 1 small container cherry tomatoes halved if desired
  • 1/2 cup pitted Greek Kalamata olives or more to taste
  • 1/2 small head romaine lettuce
  • 1/2 small head iceburg lettuce
  • 1/3 cup crumbled feta cheese
Instructions
  1. Place all ingredients for dressing in the bowl of your food processor or in a blender. Process for 1 to 2 minutes to emulsify. Set aside, or if making in advance, cover and refrigerate until ready to serve.
  2. Place chopped bell pepper, onion, cucumber, tomatoes, and Greek olives in a large airtight container. Pour dressing over and mix well. Place cover on container and refrigerate for at least 2 hours or overnight.
  3. When ready to serve, chop the iceburg and romaine lettuce, rinse and drain, and place in a serving dish. Spoon the marinated vegetables over the lettuce, spooning some of the excess dressing over the top. Sprinkle with crumbled feta cheese.
Nutrition Facts
Greek Salad
Amount Per Serving
Calories 84 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 6mg2%
Sodium 222mg10%
Potassium 188mg5%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 922IU18%
Vitamin C 50mg61%
Calcium 59mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.