Microwave whole acorn squash for one to two minutes to make it a bit easier to cut. Don’t set the microwave for more than two minutes or the interior of the squash will begin to cook and change texture.
Serving: 1piece | Calories: 80kcal | Carbohydrates: 14g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 99mg | Potassium: 379mg | Fiber: 2g | Sugar: 3g | Vitamin A: 483IU | Vitamin C: 12mg | Calcium: 40mg | Iron: 1mg