This exceptionally tender and juicy Balsamic Glazed Pork Tenderloin has just the right amount of sweet-tangy flavor. A meal worthy of a special occasion but easy enough to make any night of the week.

Serve this delicious oven roasted pork tenderloin with Sour Cream Mashed Potatoes or Maple Glazed Sweet Potatoes for a totally crave-worthy meal.

Balsamic glaze drizzling off a spoon on to sliced pork tenderloin.

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I just can’t say enough about pork tenderloin. It’s low in fat and calories, super tender, and extremely versatile. Paired with a tangy, sweet balsamic glaze it’s knock your socks off good!

This balsamic glaze is beyond words. You’ll be dipping everything on your plate in it.

I served this easy pork tenderloin recipe last night with Sweet Spiced Roasted Butternut Squash and it made us all feel ready for the cozy pumpkin weather that will be here in the blink of an eye.

Sliced pork tenderloin on parchment paper next to a bowl of green salad.

Ingredient Notes

  • Pork tenderloin: You’ll need two pork tenderloins that weigh 1 pound each, or slightly more. You’ll find two-packs at most stores that weigh between 2 and 2½ pounds.
  • Garlic: Minced or crushed so it will mix into a paste for the pork.
  • Seasoning: Dried rubbed sage, salt, and freshly ground black pepper.
  • For the balsamic glaze: Balsamic vinegar, less sodium soy sauce, granulated sugar, and slurry of cornstarch mixed with a little water.

How to Make Balsamic Glazed Pork Tenderloin

The images below show the steps for making this recipe with one pork tenderloin. See the recipe card at the end of the post for exact amounts and detailed instructions.

Three images showing a seasoned pork tenderloin in a foil lined baking dish and balsamic glaze in a saucepan and being spooned over a cooked roasted pork tenderloin.
  1. Place the pork tenderloin in a foil lined baking dish. In a small bowl combine the garlic, olive oil, sage, salt, and pepper, and rub the mixture all over the pork. Bake at 375 degrees F for 20 minutes.
  2. While the pork is cooking, place the sugar, balsamic vinegar, and soy sauce in a small saucepan over medium low heat. In a small bowl, combine the cornstarch and water and add to the saucepan. Heat, stirring occasionally, until mixture begins to bubble and thicken slightly.
  3. Spoon a small amount of the glaze on each tenderloin after the first half of the cooking time. Return pork to the oven and continue to cook until the internal temperature of the tenderloin has reached a minimum of 145 and no more than 150 degrees F when tested with an instant read thermometer.

After you remove the pork tenderloin from the oven, tent the pan with foil and allow it to rest for a few minutes for the juiciest result.

  1. To serve, slice each tenderloin into 1-inch medallions. For an even saucier experience, return the pork medallions to the foil-lined pan with the pan juices.
  2. Warm the remaining glaze slightly over low heat and pour over sliced pork.

FAQ

Do you have to sear pork tenderloin before baking?

This recipe does not require you to sear the pork before it goes in the oven. However, if you’d like a darker seared crust, you can sear it first, but be aware that it will cook more quickly. Just heat a couple of tablespoons of olive oil in a large oven-proof skillet over medium-high heat and add the pork tenderloin when the oil is very hot. Quickly sear both sides and then transfer the skillet to the oven. You can plan on reducing the overall cooking time by 5 to 10 minutes.

Can I cut this recipe in half?

If you are feeding less people you can use one tenderloin. I recommend making the full amount of glaze so you’ll be sure you have enough (and because it’s so delicious you’ll want extra!).

Should I cover pork tenderloin before putting it on the oven?

No. For the best result, roast pork tenderloin uncovered.

How do I make sure my pork tenderloin will be tender?

It’s all about the cooking time! Use a meat thermometer and be sure to pull the pork out of the oven when it is between 145 to 150 degrees F. Allowing the roasted pork to rest for 5 to 10 minutes before slicing will help ensure it will be tender and juicy.

Should roasted pork tenderloin be pink?

Perfectly roasted pork tenderloin that has been cooked to a safe temperature of 145 degrees F will have a slight hint of pink in the center.

Sliced pork tenderloin on parchment paper next to a bowl of green salad.

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Balsamic Glazed Pork Tenderloin

5 from 29 votes
Servings: 6 servings
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
This exceptionally tender and juicy Balsamic Glazed Pork Tenderloin has just the right amount of sweet-tangy flavor. A meal worthy of a special occasion but easy enough to make any night of the week.

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Ingredients 

  • 1 tablespoon minced or crushed garlic
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon dried rubbed sage
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 2 to 2 ½ pounds pork tenderloin, (two 1-pound+ tenderloins)
  • ¼ cup granulated sugar
  • ¼ cup balsamic vinegar
  • ¼ cup water
  • 1 tablespoon cornstarch
  • 2 tablespoons less sodium soy sauce, or tamari for gluten free

Instructions 

  • Preheat oven to 375 degrees F. Line a 13- x 9-inch pan with heavy duty foil and place the pork in the pan.
  • In a small bowl combine the garlic, olive oil, sage, salt, and pepper. Rub the mixture all over both tenderloins. Bake in the preheated oven for 15 minutes.
  • While the pork is cooking, place the sugar, balsamic vinegar, and soy sauce in a small saucepan over medium low heat. In a small bowl, make a slurry with the water and cornstarch and add to the saucepan. Heat, stirring occasionally, until mixture begins to bubble and thicken slightly. Spoon a small amount of the glaze on each tenderloin during after the first 15 minutes of the cooking time.
  • Return the pork tenderloins to the oven and continue to cook for an additional 15 minutes or until the internal temperature of the thickest tenderloin has reached a minimum of 145 degrees F and no more than 150 degrees F when tested with an instant read thermometer. Remove it from the oven, tent the pan with foil, and allow it to rest for 5 minutes.
  • Slice each tenderloin into 1-inch medallions and return them to the foil-lined pan with the pan juices. Warm the remaining glaze slightly over LOW heat and pour it over sliced pork. Serve immediately.

Notes

Optional Directions for Searing the Pork Tenderloin
This recipe does not require you to sear the pork before it goes in the oven. However, if you’d like a darker seared crust, you can sear it first, but be aware that it will cook more quickly. Just heat a couple of tablespoons of olive oil in a large oven-proof skillet over medium-high heat and add the pork tenderloin when the oil is very hot. Quickly sear both sides and then transfer the skillet to the oven. You can plan on reducing the overall cooking time by 5 to 10 minutes.
Scaling the Recipe in Half
If you are feeding less people you can use one tenderloin. I recommend making the full amount of glaze so you’ll be sure you have enough (and because it’s so delicious you’ll want extra!).
 

Nutrition

Calories: 300kcal | Carbohydrates: 12g | Protein: 40g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 123mg | Sodium: 488mg | Potassium: 785mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg

Nutrition information is automatically calculated using generic ingredients, and is an estimate not a guarantee. For more accurate results, please refer to the labels on your ingredients at home.

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This recipe was originally published on September 24, 2011. It has been updated with new text and images.

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About Valerie Brunmeier

Hello and welcome to my online kitchen! My focus here is to provide simple, seasonal meal solutions for busy households. I hope you find some inspiration while you’re here and visit again soon!

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Questions & Reviews

  1. Charlene Anderson says:

    5 stars
    It was so good! My fussy husband loved it too. I did not sear it and it still looked yummy. It was still moist and tender and the glaze was delicious. I used it on the ramen noodles I served with the pork.

  2. Misty G says:

    5 stars
    DAMMMMM! SO GOOD!!! Best balsamic glaze ever and the flavor with this age on the tenderloin was amazing. Thank you so much!!

    1. Valerie Brunmeier says:

      You’re very welcome! So glad you enjoyed it. 🙂