Tender chicken smothered in a sweet and tangy sauce with plenty of garlic and fresh thyme. This easy Maple Mustard Chicken turns a short list of ingredients into a flavorful meal that works any night of the week.

Maple mustard chicken breast with sliced garlic and sauce, served with rice and broccoli.

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You’ve got to love a recipe that’s ready in under 30 minutes but tastes like a restaurant meal. All it takes is a few high-quality ingredients and a quick stovetop-to-oven method to give this Maple Mustard Chicken big flavor and a perfectly tender result.

It’s a little sweet, a lot savory, and wonderfully satisfying.

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Maple mustard chicken breast with sauce and sliced garlic, served with rice and roasted broccoli on a dinner plate.

Ingredient Notes

Thin-sliced chicken breasts, broth, maple syrup, olive oil, apple cider vinegar, stone-ground mustard, garlic, thyme, salt, and pepper arranged in bowls.
  • Chicken breasts: Use boneless, skinless chicken breasts sliced to about ½ inch thick so they cook quickly and evenly. You can buy them thin-sliced or cut larger breasts in half horizontally.
  • Maple syrup: Use pure maple syrup for the best flavor, rather than “pancake syrup”.
  • Stone-ground mustard: Its coarse texture and savory bite balance the sweetness of the maple syrup. Choose one you enjoy the flavor of, since it comes through in the sauce.
  • Fresh thyme: Adds an herby note that balances the sweet and tangy sauce.
  • Garlic: Slice the cloves thinly instead of mincing them. The slices stay more prominent in the sauce and are especially good spooned over the chicken.
  • Chicken broth and apple cider vinegar: Low-sodium broth lets you control the seasoning, while a splash of vinegar brightens the sauce.

How to Make Maple Mustard Chicken

  1. Sear the chicken: Season the chicken with salt and pepper, then sear it in olive oil. Transfer it to a plate.
  2. Start the sauce: Add the broth, maple syrup, thyme, and garlic to the skillet, scraping up the browned bits as the mixture cooks.
  3. Finish the sauce: Stir in the apple cider vinegar and stone-ground mustard.
  4. Bake: Return the chicken to the skillet, spoon the sauce over it, and bake at 400°F for about 10 minutes, or until the chicken reaches 165°F. Spoon the sauce and garlic over the chicken before serving.
A fork lifts a slice of maple mustard chicken from a plate with rice and broccoli.

Serving Suggestions

Spoon the sauce and sliced garlic over the chicken and you’re ready to serve. I love to serve this saucy chicken with Almond Rice Pilaf (pictured in this post) and simply cooked or roasted vegetables.

More easy sides to round out this meal:

Storage Tips

Store leftover chicken and sauce together in an airtight container in the refrigerator for up to 4 days. Reheat gently in a covered skillet over low heat or in the microwave, spooning the sauce over the chicken to keep it moist.

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Maple Mustard Chicken

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Servings: 4 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Tender chicken smothered in a sweet and tangy sauce with plenty of garlic and fresh thyme. This easy Maple Mustard Chicken turns a short list of ingredients into a flavorful meal that works any night of the week.
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Ingredients 

  • 1 tablespoon olive oil
  • 4 thin-sliced boneless skinless chicken breasts, about ½ inch thick
  • ½ teaspoon kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper
  • ½ cup low sodium chicken broth
  • ⅓ cup pure maple syrup
  • 1 tablespoon chopped fresh thyme
  • 2 medium garlic cloves, thinly sliced
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon stone-ground mustard

Instructions 

  • Preheat oven to 400 °F.
  • Add the olive oil to a large oven-safe skillet and heat over MEDIUM-HIGH heat. Add the chicken, season with salt and pepper, and cook for about 2 minutes per side. Transfer the chicken to a plate.
  • Add the broth, maple syrup, thyme, and garlic to the skillet. Bring to a boil, scraping up the browned bits from the bottom, and cook for 2 minutes, stirring frequently. Stir in the vinegar and mustard and cook for 1 minute, stirring constantly. Return the chicken to the skillet and spoon the sauce over it.
  • Transfer the skillet to the oven and bake for about 10 minutes, or until the chicken reaches 165°F in the thickest part. Spoon the sauce and garlic over the chicken before serving.

Notes

Storage: Store leftover chicken and sauce together in an airtight container in the refrigerator for up to 4 days. Reheat gently in a covered skillet over low heat or in the microwave, spooning the sauce over the chicken to keep it moist.

Nutrition

Calories: 310kcal | Carbohydrates: 20g | Protein: 37g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 541mg | Potassium: 744mg | Fiber: 1g | Sugar: 16g | Vitamin A: 138IU | Vitamin C: 5mg | Calcium: 53mg | Iron: 1mg

Nutrition information is automatically calculated using generic ingredients, and is an estimate not a guarantee. For more accurate results, please refer to the labels on your ingredients at home.

Like this? Please rate & comment below!

This post was originally published on April 17, 2018. It has been updated with new text and images.

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About Valerie Brunmeier

Hello and welcome to my online kitchen! My focus here is to provide simple, seasonal meal solutions for busy households. I hope you find some inspiration while you’re here and visit again soon!

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Questions & Reviews

  1. Sheena @ Hot Eats and Cool Reads says:

    I just love these flavors! So delicious and simple! Thanks for sharing!

  2. Jen says:

    Maple and mustard is one of my favorite flavor combos so this is a must try for me! I also love how the sauce simmers with they thyme – I bet it is so flavorful yum!

  3. Carrie @Frugal Foodie Mama says:

    This looks delicious! Love the flavor combo in this- the sweet with the tangy mustard. 🙂

  4. Mary Ellen says:

    I love mustard, thyme and maple syrup together with chicken. It looks amazing!

  5. Marion@Life Tastes Good says:

    I love simple recipes like this that use good quality ingredients and really just focus on flavor instead of fuss! I have everything on hand for this recipe, and just need to pick up some fresh chicken! I love that! Can’t wait to try it. Thanks, Valerie!

  6. Nami | Just One Cookbook says:

    I am not sure if I had tried maple syrup and mustard sauce. It sounds so delicious! I am sure your family enjoyed this dish! Sounds like you had a busy weekend. I feel like my summer is busier than regular days. I guess my kids are having summer “break” and that’s not including me. =P

    1. Valerie says:

      I always came home from vacation totally exhausted when we had little ones! I hope you get some time to relax while you are away, Nami 🙂

  7. Aggie says:

    Now I know this is something EVERYONE in my fam will eat. That is key these days. As much as I want BBQ fare every day, reality is that’s just not going to happen. This is such a great family friendly weeknight chicken dish.

  8. Lynna says:

    This chicken dish looks wonderful! Definitely comforting!

    I, too, didn`t want to go back to work after the 4th weekend. Haha! This would have definitely helped! Also, loving all the other chicken recipes.

  9. Beckie Bergeron says:

    I had a Monday like that too! I love mustard with chicken – looks yummy!

    1. Valerie says:

      Thanks, Beckie! It took a couple of days but I’m back in the swing of things now 🙂 Hope you are too!